BODY TONING

body toning

Body or muscle toning training refers to the forms of exercises that force a muscle to travel its full range of motion while under resistance. Usually people with good muscle tone have a leaner athletic body. 

Benefits of muscle toning

Muscle toning program will help:

  • improve muscular strength
  • increase lean muscle mass
  • increase bone  density
  • improve muscular endurance
  • Burn excess fat

Body toning exercises

There are various forms of programs that could be defined as body toning exercises :

  • Body Weight training

  • Elastic Band training

  • Exercise Ball training

  • Kettlebell training

  • Medicine Ball training

  • Weight training 

*The following  training program sample is taken from one of our body toning client’s. 

Apply here if Body toning is your goal .

95% of clients are London based

Fabrice has featured in a number of magazines and publication including ELLE, Mens health, The telegraph, ITV, Channel 4, Daily mail, Evening Standard, Heat,  Time Out, Cosmopolitan just to name a few. He has trained actors such as Matt le Blanc, Bloomberg CEO Michael Liebriech, Oscar-nominated producers and many top fashion and fitness models.

Fabrice also has many clients in the Middle East (Dubai, UAE, Saudi Arabia).

Fabrice has worked in personal training for 12 years and holds the highest qualification in the fitness industry (REP4).

This level of experience enables him to help meet any fitness goals, including weight loss, body toningmuscle endurance, muscle strength, abs and core, back pain management and plenty more. He has been mentioned in numerous magazines.

One of the Most influential trainers in the world

With over 12 years of experience training over 2000 clients including top models, actors, Olympians, CEOs, business people and producers, Fabrice is one of the most influential trainers in the world.

Location

Munsterfit gym is conveniently located in Kensington. The address is not given on this website as it is not for public information, we take confidentiality and security very seriously.

We also offer training sessions in our affiliated gym in North London. For more information please contact us.

Your time is important

At Munsterfit we understand how precious our clients’ time is so we have designed a technique which burns calories four times faster than any other training method.

High-profile clients

Fabrice specializes in high-profile clients who want low-profile one-on-one training where confidentiality is a priority.

His luxury Kensington private gym is far from prying eyes, exclusive and fitted with sports equipment to meet all fitness goals. It comes complete with luxury changing rooms and bathrooms.

We also offer training sessions in our affiliated gym in North London. For more information please contact us.

Convenient mobile personal training

We understand the need to be flexible around our clients’ busy schedules and so we tailor our one-on-one services to meet your requirements.

In addition, we offer a convenient mobile personal training option for those who prefer to train in the comfort of their homes, local park or hotels. We also offer training sessions in our affiliated gym in North London. For more information please contact us.

As well as fitness advice Fabrice offers expert nutritional guidance to help you better attain your desired physique.